Reflective writing is a deliberate and meaningful practice that allows individuals to assess their experiences, skills, and responses to learn and enhance their performance. As human beings, we possess an innate inclination to evaluate the situations in our lives, irrespective of their nature. This approach involves contemplating the reasons behind these events and assessing our ability to handle them effectively.
The purpose of this exercise is to foster the development of a growth mindset by engaging in reflective practice. Through this process, you will focus on a challenging past event and delve into the possibilities of how you could approach it differently in the future. By embracing this exercise, you will cultivate a mindset that sees obstacles as opportunities for growth and learning.
